Here is an in inspiring article written By Stephen G. Post, 'It’s Good to be Good: How Benevolent Emotions and Actions Contribute to Health'. Here's an excerpt of this excellent, deeply involved read that focuses on how good intentions nourish your health:
"...The convergence of evidence is striking in support of the hypothesis that benevolent emotions, attitudes and actions centered on the good of others are contributory to happiness, health, and even longevity in the agent of such giving.
Benevolence is chiefly about the well-being of recipients, but that said, it can be added that it nourishes the giver. The evidence that “doing unto others” is good for the giver has reached a high threshold. ".
Read the rest of this fantastic article here, as well as more wonderful articles by Stephen G. Post.
No comments:
Post a Comment
We'd love to read your comments