The Dalai Lama and The Doctor Within

The benefits of finding your inner doctor!


From the wonderful blog on the New York Times, "Happy Days - The Pursuit of What Matters in Toubled Times", comes this inspiring article by Pico Iyer. In this article, he takes us with him on a recent visit to meet the Dalai Lama at New York's Town Hall...here's an excerpt in his own words:

".....We can’t change the world except insofar as we change the way we look at the world — and, in fact, any one of us can make that change, in any direction, at any moment. The point of life, in the view of the Dalai Lama, is happiness, and that lies within our grasp, our untapped potential, with every breath.

Easy for him to say, you might scoff. He’s a monk, he meditates for four hours as soon as he wakes up and he’s believed by his flock to be an incarnation of a god.* Yet when you think back on his circumstances, you recall that he was made ruler of a large and fractious nation when he was only 4 years old. He was facing a civil war of sorts in Lhasa when he was just 11, and when he was 15, he was made full political leader and had to start protecting his country against Mao Zedong and Zhou Enlai, leaders of the world’s largest (and sometimes least tractable) nation."



".....The Buddha generally presented himself as more physician than metaphysician: if an arrow is sticking out of your side, he famously said, don’t argue about where it came from or who made it; just pull it out. You make your way to happiness not by fretting about it or trafficking in New Age affirmations, but simply by finding the cause of your suffering, and then attending to it, as any doctor (of mind or body) might do.

The first words the Dalai Lama said when he came into exile, I learned not long ago, were “Now we are free.” He had just lost his homeland, his seeming destiny, contact with the people he had been chosen to rule; he had been forced to undergo a harrowing flight for 14 days across the highest mountains in the world. But his first instinct — the result of training and teaching, no doubt, as much as of temperament — was to look at what he could do better. Now."

Read the rest of Pico Iyer's intriguing article here (speaking of the Dalai Lama, we all know his taste in chocolate is quite exquisite!).