Sunday, February 14, 2010

Dark Chocolate is Among The Healthiest 'Superfoods' for Women!

Dark, organic gourmet chocolate flies high among the healthiest 'superfoods' women can consume...

From the great site, Health.com is this article all about the greatest foods women can indulge in for optimal health. And yes indeed, dark chocolate is one of them! Here's more from the article:

"You love to eat, but you also love to feel great. You can do both if you choose foods that make you smarter, leaner, stronger—and then use them in tasty new ways....



" ...When you mix and match these America’s Healthiest choices, you get super combos with even more power—a breakfast that’s good for your heart, a dinner that fights cancer, a sweet treat that helps keep your tummy calm and mind sharp. Plus, we’ve rounded up 15 delicious, benefit-packed runners-up, too."

Have a look at the selection of these fabulous foods here on Health.com!

6 comments:

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  3. hey buddy,this is one of the best posts that I’ve ever seen; you may include some more ideas in the same theme. I’m still waiting for some interesting thoughts from your side in your next post.

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  4. Nice post, I would like to request you to one more post about that Keep it up

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  5. Chocolate is a complex food with over 300 compounds and chemicals in each bite. To really enjoy and appreciate chocolate, take the time to taste it.

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