From the great site, Health.com is this article all about the greatest foods women can indulge in for optimal health. And yes indeed, dark chocolate is one of them! Here's more from the article:
"You love to eat, but you also love to feel great. You can do both if you choose foods that make you smarter, leaner, stronger—and then use them in tasty new ways....
" ...When you mix and match these America’s Healthiest choices, you get super combos with even more power—a breakfast that’s good for your heart, a dinner that fights cancer, a sweet treat that helps keep your tummy calm and mind sharp. Plus, we’ve rounded up 15 delicious, benefit-packed runners-up, too."
Have a look at the selection of these fabulous foods here on Health.com!
i heart dark chocolates :)
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