Here's a fabulous story of a spritely couple in their 90's who stay mindfully and physically active with the help of exercise, yoga, chocolate and mathematics.
Richard, who is a professor of mathematics at the University of Calgary says "You just keep moving, keep your mind and your body working all the time." Then there's his wife of 69 years, Louise, who takes in a yoga class as part of her regular weekly regimen. Louise adds, "I do my own housework, because it's such good exercise. My biggest vice is the occasional indulgence of chocolate."
It never ceases to amaze us that certain foods and physical and mental activities terns up so regularly in stories of health, longevity and happiness! Read the full article in the Calgary Herald about this inspiring couple here.
Left: Richard Guy, 92, and hiswife Louise, 90, work out Friday
at the U of C in preparation for
their climb to the top of Calgary
Tower. Photograph by: Grant Black,
Calgary Herald, Calgary Herald
we love your chocolate in the arab contries spacilly in kuwait<3
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