Dark Chocolate is indeed one of the "foods of the Gods!" In a recent article on Healthinfoniac.com, dark chocolate was listed as one of the 20 "Lifespan Essential" products along with black and green tea, coffee, spinach and strawberries. Here's more about these glorious foods that are essentials for not only a healthy life, but for longevity as well!
"Gary Williamson, professor at Leeds University completed a list of 20 "lifespan essential" products that can slow down ageing process. Most of the food consists of fruits and vegetables that contain polyphenols that are known to have numerous health benefits. The high levels of polyphenols prevent different types of cancer, play a protective role for heart and vessels and protect against nerve damage. "
Very encouraging as we all love our dark chocolate, don't we? Read the rest of the article here!
I love dark chocolate ... never liked it as a kid but now I LOVE it!
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