Monday, April 20, 2009

Chocolate and Yoga...a Blissful Blend!

Does yoga and chocolate heighten body awareness?

Kristina Markoff elaborates on beliefnet.com:

"...When asked to comment on how she first linked yoga and chocolate together, Katrina had this to say: "It's this ritual part of eating chocolate that lead me to first associate chocolate and yoga." All eating is associated with ritual, but chocolate holds a unique, if underestimated place in feasting because we eat it with our hands. While most food is eaten with a knife and fork, chocolate is held by the fingers and melts against the warmth of the body, leaving us with the impulse to lick its traces. This sensuous experience heightens our bodily awareness in a way that other foods don't."

It was following an afternoon yoga session that Katrina realized that eating chocolates post-yoga held spiritual value. "After class one day I decided-I am going to have chocolate," recalls Katrina....."It was amazing, the flavors that came out after that class. It led me to connect yoga, spirituality, ritual, and chocolate, to think that maybe in certain yoga poses you could hold on to certain textures, like flowers, or you'd be experiencing certain smells."

Read more about the yoga/chocolate connection here.

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